Skip to content
NotasVision

I'm the Master of Winter Sniffles – and I Can Reveal How to Avoid One

Around this period last year, I found myself filming a television show in the company of three performers. Present were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, yet now, just for something to say, I questioned how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take of the Trio

At mention of my night out, these three musicians in the waiting area took two actions. To begin with, they edged away from me. Secondly, they launched into an animated conversation about preventing colds and this expected because of their careers was a major concern for them. I understand that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My colds last longer. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the director would shout to everyone before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

When it comes to congestion, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, separated from family care, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was very lovely, distinctly Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Kind soul. It didn't help at all, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and firmly believe avoiding is superior to treating that whether folk remedies or not, are ineffective. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She commanded us to sanitize hands regularly throughout the winter based on her explanation and, there were special precautions required for social events and gatherings. Ahead of any such engagement, she suggested a few applications of a preventive product through the nasal passages – regardless of symptoms. Intense. I like it. And, listen to this, she required a repeat application after the party with another couple of squirts of the solution.

The Results

I followed suit. And I can report I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, lost, bought again, found, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

About the author

Lindsey Davis

Escritora apasionada y viajera incansable, Elena comparte sus experiencias para inspirar a otros en su camino de autodescubrimiento.

NotasVision

Type to search articles.